YuLyDyA's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

80.6 kg Lost so far: 4.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

711 kcal

Fat: 6.90g | Prot: 20.00g | Carbs: 143.50g. Breakfast: Леовит Каша Овсяная Яблоко и Свекла. Lunch: Леовит Кисель Печеночный, Леовит Каша Гречневая Овощи и Зелень, Леовит Свекольник. Dinner: Леовит Кисель Очищающий, Леовит Суп с Крапивой и Шпинатом "Детокс". Snacks/Other: Леовит Батончик Фруктовый "Очищающий Комплекс". more...

2750 kcal

Exercise: Massage - 1 hour, Driving - 30 minutes, Working - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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YuLyDyA's Journal, 12 Apr 22

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YuLyDyA's Weight History