Weigh In record (no journal entry) for 12 April 2022
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 57.00g | Prot: 80.15g | Carbs: 76.29g.
Breakfast: Арахис, Шоколадные Вафли. Lunch: Mission Deli Пшеничная Лепешка, Куриное Филе, Молочная Сказка Сырный Продукт Голландский Новый. more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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