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Not shifting...cos I'm not moving...better get a grip eh?
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117.1 kg
Lost so far: 9.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 94.22g | Prot: 60.72g | Carbs: 111.64g.
Breakfast: Marks & Spencer Classic Chicken Tenders , Aldi Porridge Oats, Lidl Greek Style Yoghurt. Lunch: Hellmann's Mayonnaise, Hard-Boiled Egg . Dinner: Tesco Egg Mayonnaise Sandwich Filler, Hellmann's Mayonnaise, Grated Cheddar Cheese, Lurpak Spreadable , Aldi Traditional Rustic Bloomer Wholemeal Bread. Snacks/Other: Galaxy Chocolate, Galaxy Chocolate. more...
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steady weight
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Equalrich's Weight History
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