Weigh In record (no journal entry) for 11 April 2022
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87.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 73.86g | Prot: 63.53g | Carbs: 149.72g.
Breakfast: Whole Milk. Lunch: Kirkland Signature Pistachio Nuts. Dinner: Tomatoes, Guerrero Tostadas with Tajin, Calavo Avocado, Roasted Potato, Bush's Best Pinto Beans. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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Gaining 2.5 kg a Week
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Aaronloseweight's Weight History
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