Weigh In record (no journal entry) for 11 April 2022
|
115.2 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 63.56g | Prot: 55.22g | Carbs: 99.41g.
Lunch: Jennie-O Taco Seasoned Ground Turkey , Crystal Farms Mexican Style 4 Cheese Blend, Egglife Egg White Wraps - Southwest Style. Dinner: M&M's Peanut M&M's (1 oz), Butternut Squash Soup. Snacks/Other: Burger King Onion Rings (Small), Burger King Whopper Sandwich, Burger King Jalapeño Cheddar Bites (8). more...
|
Losing 0.6 kg a Week
|
Comments
12 Apr 22 by member: Daughter of the_King
|
Thanks so much for your support and encouragement because it's definitely not easy, I'm trying hard to put in the work.
12 Apr 22 by member: buenitabishop
|
12 Apr 22 by member: RE1PercentRuleDotCom
|
Thanks so much Re1percent for your support and encouragement
12 Apr 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buenitabishop's Weight History
|