amandajms's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
102.2 kg Lost so far: 8.8 kg.    Still to go: 102.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
936 kcal Fat: 42.71g | Prot: 53.87g | Carbs: 74.60g.   Lunch: Egg, Cauliflower Rice, Pace Chunky Salsa Medium, Spinach (Chopped or Leaf, Frozen). Dinner: Vodka, Milestones Crispy Asian Chicken Bites. Snacks/Other: Apples. more...
Gaining 1.6 kg a Week



     
 

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amandajms's Weight History


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