Weigh In record (no journal entry) for 11 April 2022
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71.5 kg
Lost so far: 17.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 81.50g | Prot: 104.00g | Carbs: 373.00g.
Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Lean Cuisine Fettuccini with Meat Sauce. Dinner: Tim Hortons Everything Bagel with Cream Cheese, Great Wraps Falafel Hummus Wrap, Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips, Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips. Snacks/Other: El Mexicano Animalitos Animal Cookies, M&M's Milk Chocolate (Fun Size). more...
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Losing 0.5 kg a Week
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Joliegamera's Weight History
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