Weigh In record (no journal entry) for 08 July 2014
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149.2 kg
Lost so far: 11.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 94.52g | Prot: 35.07g | Carbs: 188.44g.
Lunch: Brioche, Louisiana Fish Fry Remoulade Dressing, Hunt's Bold BBQ Sauce, Wegmans Lemon Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Denny's Sliced Tomatoes (3 Slices), Red Robin Onion Straws, Great Value Grilled Chicken Breast Fillets. Dinner: Little Debbie Nutty Bars Wafers with Peanut Butter. Snacks/Other: BJ's Rainier Cherries. more...
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4763 kcal
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Exercise:
Sitting - 14 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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