Weigh In record (no journal entry) for 11 April 2022
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61.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 28.27g | Prot: 142.89g | Carbs: 145.52g.
Breakfast: Pirkka Mansikka-Mustikkarouhe, Puhdistamo MCT-Öljy, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Valio Profeel Suklaavanukas. Dinner: Herttua Mieto Sinappi, Atria Kanan Fileesuikale Naturel, X-Tra Avokado, Bataatti. Snacks/Other: Puhdistamo MCT-Öljy, Kananmunan Valkuainen, Ocean Sea Cocktail Prawns, HK Ohuen Ohut Kalkkunanfilee, Vaasan Ruispalat. more...
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Losing 0.5 kg a Week
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AliceButch's Weight History
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