Weigh In record (no journal entry) for 08 July 2014
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95.7 kg
Lost so far: 24.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 78.47g | Prot: 53.29g | Carbs: 7.88g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Lunch: Klement's Beef Summer Sausage. Dinner: Johnsonville Cheddar Bratwurst. more...
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Losing 1.3 kg a Week
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LauriSinger's Weight History
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