Weigh In record (no journal entry) for 08 July 2014
|
90.9 kg
Lost so far: 58.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 34.16g | Prot: 40.06g | Carbs: 115.51g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Ore-Ida Waffle Fries, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Snacks/Other: Frozen Yogurt. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|