Weigh In record (no journal entry) for 10 April 2022
|
119.4 kg
Lost so far: 4.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 90.93g | Prot: 102.49g | Carbs: 42.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Skinless Chicken Breast. Snacks/Other: Jiffy Natural Peanut Butter. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JGreen34's Weight History
|