Weigh In record (no journal entry) for 10 April 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 32.57g | Prot: 75.58g | Carbs: 215.28g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Crystal Farms Pepper Jack Cheese, Great Value Low Fat Small Curd Cottage Cheese, Pineapple. Dinner: Kellogg's The Elf on The Shelf Sugar Cookie Cereal, Betty Crocker Hamburger Helper - Italian Four Cheese Lasagna. Snacks/Other: Mott's Jonagold Apples, Brim's Hot Crunchy Cheese Curls, Green Giant Fresh Baby Cut Carrots, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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steady weight
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Sara7200's Weight History
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