Weigh In record (no journal entry) for 10 April 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.88g | Prot: 37.18g | Carbs: 36.41g.
Breakfast: My Strawberry Sauce, My Yogurt. Dinner: Red Table Wine, Asparagus, Deep Fried Potato French Fries (from Frozen), Mushrooms, Butter, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Gin, Coors Keystone Light Beer. more...
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Losing 1.3 kg a Week
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wildernessny's Weight History
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