Weigh In record (no journal entry) for 10 April 2022
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77.4 kg
Lost so far: 17.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 47.65g | Prot: 45.72g | Carbs: 123.21g.
Breakfast: Plain Pancakes , Larabar Peanut Butter Bar. Lunch: Sprague Organic Lentil Soup with Vegetables. Dinner: Coffee with Sugar, Mayonnaise , Bacon, Fried Egg, Toasted Bread. Snacks/Other: Imperial Snacking Imperial Popcorn. more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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