Weigh In record (no journal entry) for 07 July 2014
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85.8 kg
Lost so far: 33.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.99g | Prot: 80.64g | Carbs: 96.35g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tyson pork shoulder for Carnitas, Guerrero Corn Tortillas (51g). Dinner: AMC Movie Theater Popcorn (Small), Peach. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Imperial Mixed Nuts, Dannon Light & Fit Yogurt - Strawberry (Container). more...
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Losing 0.7 kg a Week
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Chancelet's Weight History
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