celticbutterfly's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
64.6 kg Lost so far: 0.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1298 kcal Fat: 48.02g | Prot: 63.55g | Carbs: 63.55g.   Breakfast: Kraft Cheddar Cheese, Salsa, Selection Baked Beans in Tomato Sauce, President's Choice Maple Breakfast Sausages, Egg. Lunch: Premium Plus Soda Crackers, Sprague Organic Lentil Soup with Vegetables. Dinner: Boston Pizza Caesar Salad (Starter), Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: White Table Wine, President's Choice Fine Oatcakes. more...
1795 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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celticbutterfly's Weight History


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