Weigh In record (no journal entry) for 27 April 2011
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106.9 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 35.25g | Prot: 155.05g | Carbs: 231.96g.
Breakfast: 100% Whey Protein Gold Standard - Cookies And Cream, Skim Milk, Lo-carb Monster Energy, Bananas. Lunch: del monte mandarin oranges no sugar added, strawberries, Dole Baby Spinach, kraft light raspberry, tyson grilled chicken, raspberries. Dinner: McAlister Fruit Salad, McAlister Chicken Wrap. Snacks/Other: sargento reduced fat colby jack , yoplait light red raspberry, sargento swiss cheese, aunt millie's light, oven roasted turkey breast, 0% Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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Losing 4.4 kg a Week
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BigBoy2424's Weight History
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