Weigh In record (no journal entry) for 10 April 2022
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82.4 kg
Lost so far: 38.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 45.86g | Prot: 40.70g | Carbs: 125.21g.
Breakfast: Овсяноблин, Wagon Wheels Печенье с Суфле, Караван Шаурма в Лаваше с Курицей . Lunch: Овсяноблин с Сыром, Dove Конфеты, Wagon Wheels Печенье с Суфле, Белый Хлеб, Суп. more...
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Losing 4.9 kg a Week
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aston282's Weight History
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