Weigh In record (no journal entry) for 09 April 2022
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81.8 kg
Lost so far: 12.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 98.83g | Prot: 250.86g | Carbs: 260.26g.
Breakfast: Starbucks Vanilla Syrup, Beatrice 0% Skim Milk, Espresso Coffee. Dinner: Snapper Broccoli Carrot Ginger Soup, SIWIN Chicken & Vegetable Dumplings Potstickers, Snapper Broccoli Carrot Ginger Soup. Snacks/Other: Apricot Jams and Preserves , Kirkland Signature Natural Peanut Butter (32g), Brie Cheese, Casa Mendosa Spinach Wrap. more...
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steady weight
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CoachUltraLifeU's Weight History
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