Weigh In record (no journal entry) for 08 April 2022
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.85g | Prot: 60.49g | Carbs: 141.26g.
Breakfast: Kellogg's Barrita, Plátano, Café con Leche. Lunch: Burgo de Arias Queso Fresco, Dulce de Membrillo, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Aceitunas Verdes, Carrefour Atún Claro al Natural, Aguacate, Hacendado Pimientos Asados Tiras, Grefusa Mix&Go Tijuana , Carte D'or Stracciatella, Hacendado Palmeritas. more...
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1156 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Standing - 3 hours, Driving - 3 hours and 25 minutes, Apple Health - 17 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Pepiflowers's Weight History
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