Weigh In record (no journal entry) for 09 April 2022
|
55.8 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 65.86g | Prot: 66.38g | Carbs: 64.46g.
Breakfast: Coffee, coffee creamer. Dinner: Barefoot Chardonnay, Chicken Marsala (Regular), Stuffed Mushrooms, Olive Garden Fried Zucchini. more...
|
Losing 0.5 kg a Week
|
|
stepbench's Weight History
|