Weigh In record (no journal entry) for 09 April 2022
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 18.71g | Prot: 73.10g | Carbs: 85.12g.
Breakfast: Crownfield Płatki Owsiane Górskie, Lidl Mąka Pszenna Pełnoziarnista, Miód, Jajko, Biedronka Twaróg Chudy Delikate. more...
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Gaining 0.1 kg a Week
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adam.olczyk's Weight History
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