Weigh In record (no journal entry) for 09 April 2022
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 14.14g | Prot: 34.83g | Carbs: 80.44g.
Breakfast: My Yogurt, My Strawberry Sauce. Dinner: Melba Sauce, Chicken fingers, Sweet Potato Fries, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 1.9 kg a Week
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wildernessny's Weight History
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