Weigh In record (no journal entry) for 09 April 2022
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125.6 kg
Lost so far: 16.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 50.47g | Prot: 121.04g | Carbs: 207.13g.
Breakfast: Great Value Hard Boiled Eggs, Bananas, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Signature Farms Baby Spinach, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Dressing - Thousand Island Lite, Celery, Bell Peppers, Kraft 100% Grated Parmesan Cheese, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Brown and Wild Rice, Great Value Boneless Skinless Chicken Breast, ShopRite Steam in Bag! Broccoli Cuts, Lawry's Hawaiian - Marinade. Snacks/Other: Nestle Chunky Candy Bar, Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Losing 0.1 kg a Week
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Beachtime0734's Weight History
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