Weigh In record (no journal entry) for 09 April 2022
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 91.16g | Prot: 53.30g | Carbs: 269.01g.
Breakfast: Plantain Chips, Grace Sweet Plantain Chips. Lunch: Stew, Fruit Punch (Alcoholic). Dinner: Beef, Jollof Rice, Cadbury Dairy Milk Caramel Bar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|