Nighthood's Journal, 09 Apr 22

90,1/20,8%/9v/26,9bmi
90.1 kg Lost so far: 4.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
563 kcal Fat: 4.24g | Prot: 11.93g | Carbs: 131.40g.   Breakfast: Замороженные Ягоды, Овсяные Хлопья, Hortex Клубника Замороженная, Шпинат, Цветная Капуста, Бананы, Сахар. more...
3444 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Nighthood's Weight History


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