Weigh In record (no journal entry) for 09 April 2022
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176.1 kg
Lost so far: 33.9 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.04g | Prot: 30.92g | Carbs: 19.76g.
Breakfast: Hornimans Poleo Menta, Ser Yogurt Bebible. Lunch: Alvalle Gazpacho Suave. Dinner: Caldo de Pollo. Snacks/Other: Scitec Nutrition Whey Protein. more...
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Losing 2.1 kg a Week
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Abraham_wp's Weight History
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