Weigh In record (no journal entry) for 08 April 2022
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 51.82g | Prot: 75.89g | Carbs: 109.42g.
Breakfast: Bob's Red Mill Old Fashioned Rolled Oats, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas, Vanilla Extract, Cinnamon, Coffee. Lunch: Flaxseed Seeds, Pacific Organic Turkey Bone Stock, Barilla Rigatoni Pasta, Onions, Celery, Turkey Meat (Cooked, Roasted), Poultry Seasoning, Butter, Carrots. Dinner: Hello Fresh Brown Sugar Bourbon Chicken. Snacks/Other: Andes Mint Candies, Kirkland Signature VitaRain - Tropical Mango, Kanro Milk Candy (Kanro), Water, Sparkling Mineral Water - Lemon, Lime, or Orange Flavor, Decaffeinated Coffee (made From Ground), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Bradshaw's Spun Premium Honey, Cinnamon, Bob's Red Mill Organic Whole Chia Seeds. more...
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1532 kcal
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Exercise:
Walking (slow) - 2/mph - 4 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Mirra Grace's Weight History
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