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Phase 2, 2nd round....waiting for the weight to start to drop!
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69.4 kg
Lost so far: 12.2 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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516 kcal
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Fat: 18.37g | Prot: 39.90g | Carbs: 54.87g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Strawberries, Baked or Broiled Scallops. Dinner: Cooked Kale (from Fresh), Apples, Beef Top Round (Trimmed to 1/8" Fat). more...
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Losing 0.6 kg a Week
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Decoratingplus's Weight History
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