KimbieWashburn's Journal, 08 Apr 22

Yay - I have been stuck at the same weight for 2 weeks now and this morning I am FINALLY going down again :) Walking is SO helpful for me! It is very easy to make a smart snack choice after walking at lunch - I don't want to negate all the calories I burned walking :) Happy Friday y'all ! ! ! !

116.7 kg Lost so far: 8.8 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

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963 kcal

Fat: 40.66g | Prot: 70.22g | Carbs: 75.86g.   Breakfast: ConAgra Foods Egg Beaters, Kirkland Signature Shredded Cheddar Jack Cheese, Morningstar Farms Hot & Spicy Sausage Patties. Lunch: Fresh & Easy Baby Carrots Snack Pack. Dinner: Jack's Original Pepperoni Pizza, Thin Crust Pizza with Meat. Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix. more...

2871 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...