Weigh In record (no journal entry) for 08 April 2022
|
74.6 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
|
|
742 kcal
|
Fat: 36.46g | Prot: 54.13g | Carbs: 48.74g.
Lunch: Tuna Casserole with Vegetables and Mushroom Soup. Dinner: Celery, Hidden Valley The Original Ranch, Cucumber (Peeled), Bob Evans Tomato Slices, Iceberg Lettuce (Includes Crisphead Types), Baked or Broiled Cod. Snacks/Other: Great Value Sliced Strawberries. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|