441poundgirl's Journal, 08 Apr 22

Definitely time to buckle down and get to work. I've been too slack and not recording properly. time to correct that and get on track .

202.3 kg Lost so far: 1.3 kg.    Still to go: 116.1 kg.    Diet followed: Reasonably Well.

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2236 kcal

Fat: 114.85g | Prot: 102.60g | Carbs: 193.61g.   Breakfast: Avocado Vegetable Oil , Egg, Meijer Light Cream Cheese, Meijer Original English Muffin. Lunch: Great Value Garbanzo Beans, Parmesan Cheese (Grated) , Olive Oil , Fresh & Easy California Blend Vegetables, Great Value Small Pasta Shells, Sabra Roasted Red Pepper Hummus, Chicken of the Sea Pink Salmon Skinless Boneless. Dinner: Cheese Sauce (From Recipe) , Fresh & Easy California Blend Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs, Athenos Roasted Garlic Hummus. Snacks/Other: Athenos Roasted Garlic Hummus, Spartan Sliced Colby Jack Cheese, Meijer Original English Muffin, Entenmann's Chocolate Frosted Donuts. more...