Weigh In record (no journal entry) for 08 April 2022
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53.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 14.82g | Prot: 35.84g | Carbs: 87.82g.
Lunch: Mercadona Claras de Huevo, Hacendado Avena Molida, Gallina Blanca Yatekomo Yakisoba Classic, Hacendado Zanahoria, Cebollas, Hacendado Sopa de Miso, Calabacín, JAE Lentejas Jae. more...
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Losing 6.3 kg a Week
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madmuffin.mm's Weight History
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