Betty208's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
96.2 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1153 kcal Fat: 39.32g | Prot: 38.29g | Carbs: 204.85g.   Breakfast: Coffee, Cinnamon, Maranatha Natural Almond Butter Roasted, Oats, Cocoa Powder (Unsweetened), Flaxseed Seeds, Bananas. Lunch: Bragg Organic Apple Cider Vinegar, Great Value Medium Black Olives, Radish, Carrots, Lettuce. Dinner: Knorr Tomato Based Star Pasta Soup, Nestle Abuelita Chocolate Syrup, Guerrero Corn Tortillas (33g), Honey, Dried Pasilla Peppers, Frieda's Dried Guajillo Chiles, Cacique Queso Quesadilla Cheese, Sweet Onions, Garlic. Snacks/Other: Green Tea, Green Tea, Honey, Ginger. more...

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