Weigh In record (no journal entry) for 08 April 2022
|
80.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 6.25g | Prot: 7.95g | Carbs: 55.90g.
Breakfast: Овсяная Каша на Воде, Яблоко. Lunch: Зеленый Листовой Салат, Гречка Отварная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninelka861's Weight History
|