Weigh In record (no journal entry) for 08 April 2022
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176.4 kg
Lost so far: 33.6 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 10.26g | Prot: 32.95g | Carbs: 61.17g.
Breakfast: Scitec Nutrition Whey Protein, Ser Yogurt Bebible. Lunch: Vichyssoise. Dinner: Alvalle Gazpacho Suave. Snacks/Other: Aquarius Aquarius. more...
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Losing 6.3 kg a Week
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Abraham_wp's Weight History
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