Weigh In record (no journal entry) for 06 July 2014
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 66.53g | Prot: 112.27g | Carbs: 92.41g.
Breakfast: Pineapple, Fried Egg. Lunch: Pineapple, Wild Atlantic Salmon. Dinner: Tomatoes, Navels Oranges, Cucumber (with Peel), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 4.8 kg a Week
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 Comments
Most likely water weight, you have that off in no time. That fish you are holding is huge. Great catch!
06 Jul 14 by member: toppy24564
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dwatsonjr70's Weight History
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