Weigh In record (no journal entry) for 07 April 2022
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102.1 kg
Lost so far: 8.9 kg.
Still to go: 102.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.90g | Prot: 40.61g | Carbs: 48.31g.
Lunch: Nature's Intent Cauliflower Rice. Dinner: Olive Oil , Kirkland Signature Ground Turkey, Onions , President's Choice Broccoli Slaw, Zeroodle Shirataki Penne. Snacks/Other: Cucumber (with Peel), Fontaine Sante Hummus. more...
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Losing 5.1 kg a Week
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amandajms's Weight History
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