Weigh In record (no journal entry) for 07 April 2022
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79.1 kg
Lost so far: 41.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 25.72g | Prot: 73.55g | Carbs: 379.45g.
Breakfast: President's Choice Corn Flakes, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Becel Light Margarine, Beatrice 2% Milk, Clementines, Bananas. Dinner: Bananas, Clementines, Great Value Boneless Smoked Ham, No Name Frozen Mixed Vegetables, No Name Garden Mixed Vegetables. Snacks/Other: Bananas. more...
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1977 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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MobileGoo's Weight History
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