sugarplum_'s Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
103.9 kg Lost so far: 1.8 kg.    Still to go: 35.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2022:
1448 kcal Fat: 95.01g | Prot: 75.20g | Carbs: 84.84g.   Breakfast: Pepsi Pepsi, Coffee with Cream. Lunch: Bob Evans Original Mashed Potatoes, Michael Angelo's Eggplant Parmigiana (Cup). Dinner: Land O'Lakes Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Fage Total 5% Greek Yogurt (227g), Torani Sugar Free Vanilla Syrup. more...
2612 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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sugarplum_'s Weight History


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