Weigh In record (no journal entry) for 07 April 2022
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75.0 kg
Lost so far: 18.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 74.27g | Prot: 49.51g | Carbs: 130.23g.
Breakfast: Coffee with Sugar, Oatmeal peanut butter bars. Lunch: Snack Pack No Sugar Added Chocolate Pudding, McCain Straight Cut Fries , Grape Tomatoes, Egg, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce. Dinner: Marc Angelo Porchetta Pork Shoulder Picnic Roast , Walmart Kaiser Buns White, Hellmann's Real Mayonnaise, Potato, Red Kidney Beans (Canned) , Chicken Broth (Home Recipe). Snacks/Other: Captain Morgan Original Spiced Rum, Virginia Peanuts , Hostess Hickory Sticks, Great Value Party Mix. more...
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Gaining 5.7 kg a Week
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DomOlive's Weight History
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