Weigh In record (no journal entry) for 06 July 2014
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 103.75g | Prot: 122.00g | Carbs: 252.28g.
Breakfast: Плов со Свининой, Сливы, Киви. Lunch: Виктория Палтус Жареный, Каждый День Сыр Голландский, Maltesers Maltesers. Dinner: Сметана, Блины на Кефире, Картофельное Пюре, Блины на Кефире, Черешня. Snacks/Other: Киви, Сухари. more...
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Losing 0.3 kg a Week
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Kkaterock's Weight History
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