Weigh In record (no journal entry) for 07 April 2022
|
79.9 kg
Lost so far: 30.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 14.00g | Prot: 6.50g | Carbs: 65.00g.
Breakfast: McDonald's Hash Brown, Campbell's Soup at Hand Classic Tomato Soup. Lunch: Dairy Queen French Fries (Kids’). more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|