|
long weekend, includes ice cream, pizza. The horror!
|
60.1 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
156 kcal
|
Fat: 3.73g | Prot: 6.93g | Carbs: 22.28g.
Breakfast: Coffee (Brewed From Grounds), Egg, Instant Grits - Original. more...
|
Gaining 0.4 kg a Week
|