|
See.. Im trying to eat as much as i can (or at least solid food, in small pieces) Let's hope it's just not going to turn into weight gaining after my jaw is normal in a few days...
Otherwise, blessing in disguise?
|
60.6 kg
Lost so far: 12.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 33.35g | Prot: 31.68g | Carbs: 59.27g.
Breakfast: Kippenei (Eiwit), Gebakken Ei. Lunch: Mona Bitterkoekjes Pudding. Snacks/Other: Van Gilse Suikerklontjes, AH Doosjevol Zomerfruit, Albona 7 Granen Energie Ontbijt. more...
|
Losing 3.5 kg a Week
|