Weigh In record (no journal entry) for 06 April 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 28.10g | Prot: 23.40g | Carbs: 51.03g.
Dinner: Tuna, Egg and Cheese, Roasted Tomato Soup, Hamburger Buns. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 1.3 kg a Week
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wildernessny's Weight History
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