celticbutterfly's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
65.0 kg Lost so far: 0.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1876 kcal Fat: 86.93g | Prot: 99.26g | Carbs: 105.26g.   Breakfast: Mutti Strained Tomatoes, President's Choice Maple Breakfast Sausages, Egg. Lunch: No Name Tuna, Kraft Miracle Whip Calorie Wise, Bertolli Extra Virgin Olive Oil, Balsamic Vinegar, Tomatoes, Sardo Olives Kalamata, Mixed Salad Greens, President Crumbled Feta Cheese, Cucumber (with Peel) . Dinner: President's Choice French Vanilla Ice Cream, Cooked Carrots, Poultry Gravy (Home Recipe), Good Earth Gingerbread Loaf , Mashed Potato, Turkey Light Meat (Cooked, Roasted) . Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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celticbutterfly's Weight History


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