Weigh In record (no journal entry) for 06 April 2022
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78.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.08g | Prot: 45.48g | Carbs: 175.25g.
Breakfast: Larabar Peanut Butter Bar, Coffee. Lunch: Basmati Rice (Cooked), Patak's Tikka Masala Cooking Sauce. Dinner: Pizza Pizza Large Garden Veggie Pizza. Snacks/Other: Peanuts, Apples . more...
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Losing 3.2 kg a Week
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edward.puleio's Weight History
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