Weigh In record (no journal entry) for 06 April 2022
|
64.5 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 50.86g | Prot: 39.74g | Carbs: 103.94g.
Lunch: Coffee with Milk and Sugar, Au Bon Pain Thai Coconut Curry Soup (Large). Dinner: Calavo Avocado, Mayonnaise , Cheddar Cheese , Bacon, Carbonaut White Bread, Shortcake Sponge with Whipped Cream and Fruit. Snacks/Other: Almonds , Cheddar Cheese , Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|